Cycling For Dummies PDF
By:Gavin Wright
Published on 2011-07-12 by John Wiley & Sons
Discover the joys and benefitsof riding a bike Whether you're looking to join the Lycra brigade, tear down mountain bike trails or simply teach yourself — or your child — how to ride, this practical guide covers all your needs, from choosing the right bike and accessories to hitting the road and trails. Improve your health and fitness, reduce your carbon footprint and have fun along the way! Pick the bike and equipment that suit you — determine whether a road bike, mountain bike or something in-between is best for you Find the time to incorporate cycling into your lifestyle — start commuting to work and plan your cycling schedule Understand your rights and responsibilities as a cyclist — know the regulations that apply in your local area Stay safe in traffic and off-road — be seen and heard, and feel confident when dealing with potential dangers and hazards Train to improve — adopt programs to improve your speed and endurance on the road, or your fitness and skill for mountain biking Prepare yourself and your bike for touring — research your route and transport options, get your bike ready and know what to pack Get your kids on a bike — add a child to your bike, pick the right bike for your older child and teach your kids to ride the easy way Maintain yourself and your bike — prevent or ease cycling ailments and learn how to repair and service your bike Open the book and find: How your bike should be adjusted to fit you Advice on the easiest way to get on a bike and start pedalling How to avoid dangers presented by cars, trucks, dogs and birds Tips for riding with other people Pointers on incorporating cycling into the school run Guidelines for eating and drinking before, during and after cycling The ten best rides in Australia and New Zealand Ten great tours and races from around the world Learn to: Choose the right bike for you and your lifestyle Select the best gear to keep you looking good and riding well Obey the road rules and stay safe Find your riding style, from off-roading to cycling with kids
This Book was ranked at 27 by Google Books for keyword Health Fitness Dieting Sports Health Safety best seller.
Book ID of Cycling For Dummies's Books is uNP53v7qNewC, Book which was written byGavin Wrighthave ETAG "JIO/gqn+dKg"
Book which was published by John Wiley & Sons since 2011-07-12 have ISBNs, ISBN 13 Code is 9780730376668 and ISBN 10 Code is 0730376664
Reading Mode in Text Status is true and Reading Mode in Image Status is true
Book which have "288 Pages" is Printed at BOOK under CategorySports and Recreation
Book was written in en
eBook Version Availability Status at PDF is true and in ePub is true
Book Preview
Download Cycling For Dummies PDF Free
Download Cycling For Dummies Books Free
Download Cycling For Dummies Free
Download Cycling For Dummies PDF
Download Cycling For Dummies Books
Tidak ada komentar:
Posting Komentar