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Spy Secrets That Can Save Your Life PDF
By:Jason Hanson
Published on 2015-09-22 by Penguin

The New York Times bestseller that reveals the safety, security, and survival techniques that 99% of Americans don’t know—but should When Jason Hanson joined the CIA in 2003, he never imagined that the same tactics he used as a CIA officer for counter intelligence, surveillance, and protecting agency personnel would prove to be essential in every day civilian life. In addition to escaping handcuffs, picking locks, and spotting when someone is telling a lie, he can improvise a self-defense weapon, pack a perfect emergency kit, and disappear off the grid if necessary. He has also honed his “positive awareness”—a heightened sense of his surroundings that allows him to spot suspicious and potentially dangerous behavior—on the street, in a taxi, at the airport, when dining out, or in any other situation. In his engaging and empowering book Spy Secrets That Can Save Your Life, Jason shares this know-how with readers, revealing how to: • prevent home invasions, carjackings, muggings, and other violent crimes • run counter-surveillance and avoid becoming a soft target • recognize common scams at home and abroad • become a human lie detector in any setting, including business negotiations • gain peace of mind by being prepared for anything instead of uninformed or afraid With the skill of a trained operative and the relatability of a suburban dad, Jason Hanson brings his top-level training to everyday Americans in this must-have guide to staying safe in an increasingly dangerous world. From the Hardcover edition.

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Book which was published by Penguin since 2015-09-22 have ISBNs, ISBN 13 Code is 9780698196766 and ISBN 10 Code is 0698196767

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Routledge International Encyclopedia of Women PDF
By:Cheris Kramarae,Dale Spender
Published on 2004-04-16 by Routledge

For a full list of entries and contributors, sample entries, and more, visit the Routledge International Encyclopedia of Women website. Featuring comprehensive global coverage of women's issues and concerns, from violence and sexuality to feminist theory, the Routledge International Encyclopedia of Women brings the field into the new millennium. In over 900 signed A-Z entries from US and Europe, Asia, the Americas, Oceania, and the Middle East, the women who pioneered the field from its inception collaborate with the new scholars who are shaping the future of women's studies to create the new standard work for anyone who needs information on women-related subjects.

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Download Consumer Reports Books PDF Free

Consumer Reports PDF
By:Consumer Reports Books
Published on 2004-03-01 by Saint Martin's Griffin

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Download The Survival Doctor's Complete Handbook Books PDF Free

The Survival Doctor's Complete Handbook PDF
By:James Hubbard, MD
Published on 2016-05-17 by Simon and Schuster

It's the worst snowstorm you can remember. The ice-covered streets are abandoned. You hear a boom in the distance, and your computer screen goes blank. Darkness. A crash and another bang from inside the house. In the hallway, your husband sits on the floor, soaked in blood. You dial 911, and all you get is a busy signal. Would you know what to do next? The Survival Doctor’s Complete Handbook will teach you just what you need to know to take care of yourself and your loved ones in the event you aren’t able to get professional medical help right away. Encompassing but going well beyond immediate first aid, the book covers: how to put a dislocated joint back into place how to prevent hypothermia when your heat has gone out what to do for asthma when you don’t have your inhaler whether you can really drink your own urine if you run out of water what to feed your toddler if he has a fever and you have no medicine and much more Featuring more than 100 illustrations, along with quick quizzes and real-life examples, The Survival Doctor’s Complete Handbook will take you step by step through the essentials of medical care during a crisis. Perhaps you’ve been stranded by a sudden storm when out camping. Maybe you live alone in a rural area, and can’t easily get to a doctor when you hurt your arm. Or you just want to make sure you and your family are prepared to safely weather the next Superstorm Sandy, polar vortex, tornado strike, heat wave, earthquake, or other natural disaster. Whatever your situation and your health needs, The Survival Doctor’s Complete Handbook is your must-have medical resource.

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Book which was published by Simon and Schuster since 2016-05-17 have ISBNs, ISBN 13 Code is 9781621453062 and ISBN 10 Code is 1621453065

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Download Guinness World Records: Celebrating 60 Years Books PDF Free

Guinness World Records: Celebrating 60 Years PDF
By:Guinness World Records
Published on 2014-11-28 by Guinness World Records

In this special diamond anniversary book, we share 60 of the most iconic, heart-warming and world-changing records, year by year from 1955 to today. Illustrated with stunning photography, these records show how Guinness World Records is a mirror to the evolving world around us. From the first man in space to the longest fingernails, there’s something for everyone in this trip down record-breaking memory lane.

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Download Food & Fitness: A Dictionary of Diet & Exercise Books PDF Free

Food & Fitness: A Dictionary of Diet & Exercise PDF
By:Michael Kent
Published on 2017-03-16 by Oxford University Press

This second edition of Food & Fitness: A Dictionary of Diet & Exercise provides more than 1,800 entries on all matters relating to diet and exercise. Subject areas covered include diet methods, food supplements, exercise, sports injuries, anatomy, energy-related terms, exercises for improving strength, flexibility, stamina, weight control, training methods and principles, calorie requirements of different activities, and other related topics. For this update all entries have been reviewed and updated where necessary, and 20,000 new and revised words have been added, alongside web links to relevant online resources and images. Focus areas include computer and satellite technology, DNA technology, food and drink labelling, and the psychological aspects of dieting and exercising, and new entries cover topics such as accelerometry, drink labelling, exercise tracking, mindfulness, national diet and nutrition survey, and spontaneous activity expenditure. A good diet and regular exercise are the key components of a healthy lifestyle. Food & Fitness gives the reader a wealth of information which will help them to evaluate claims made about different diets and types of exercise, and to select the combination most suited to their needs.

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Book which was published by Oxford University Press since 2017-03-16 have ISBNs, ISBN 13 Code is 9780191061271 and ISBN 10 Code is 0191061271

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Download Prepper's Guide to Food Storage Books PDF Free

Prepper's Guide to Food Storage PDF
By:Gaye Levy
Published on 2014-07-13 by CreateSpace

The Prepper's Guide to Food Storage A Practical Guide to Storing Food For the Long Term When most people start thinking about family preparedness, they focus on food. Not shelter, gear, sanitation, power, self-defense or the myriad of other concerns that need to be addressed following an emergency or disaster situation. Quite simply, food is the number one concern people have second only to their concern for having an adequate supply of water. The Prepper's Guide to Food Storage is a book about food: What to store, how to store it and best practices. It is a roadmap for showing ordinary citizens that long-term food storage is not something that will overwhelm or burden the family budget. This book is based upon the author's own tried and true personal experience as someone who has learned to live the preparedness lifestyle by approaching emergency preparedness and planning in a systematic, step-by-step manner. This book will cover: Store What You Eat and Eat What you Store, 20 Items to Kick Start Your Food Storage Pantry, Tips for Building an Emergency Food Supply, Common Food Storage Mistakes, Moving Beyond Pre-packaged Foods, and much, much more! Whether you simply want to prepare for natural disasters or whether you believe the world is headed toward a major food crisis, this book is for you. It covers basic tips and techniques you can use to stock your food storage pantry so that you can be assured that your family will have food to eat, no matter what.

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Book which was published by CreateSpace since 2014-07-13 have ISBNs, ISBN 13 Code is 9781500153366 and ISBN 10 Code is 1500153362

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Download The Ultimate Guide to Sugars and Sweeteners Books PDF Free

The Ultimate Guide to Sugars and Sweeteners PDF
By:Alan Barclay,Philippa Sandall,Claudia Shwide-Slavin
Published on 2014-12-16 by The Experiment

“Whether you’re a healthcare provider, a chef, or simply a foodie, you’ll find The Ultimate Guide to Sugars and Sweeteners an accurate and complete resource.”—Hope Warshaw, MMSC, RD, CDE, BC-ADM, best-selling author of The Diabetes Food and Nutrition Bible and Diabetes Meal Planning Made Easy An all-in-one reference to sugars and sweeteners—for any sweet-toothed consumer who also craves the facts Today, supermarkets and natural food stores feature a bewildering variety of sugars and alternative sweeteners. The deluge of conflicting information doesn’t help. If choosing a sweetener leaves you scratching your head, this handy guide will answer all of your questions—even the ones you didn’t know to ask: Which sweeteners perform well in baking? Will the kids notice if I sub in stevia? What’s the best pick if I’m watching my waistline, blood sugar, or environmental impact? Are any of them really superfoods . . . or toxic? Perfect for foodies, bakers, carb counters, parents, chefs, and clinicians, this delightfully readable book features more than 180 alphabetical entries on natural and artificial sweeteners, including the usual suspects (table sugar, honey), the controversial (aspartame, high-fructose corn syrup), the hyped (coconut sugar, monk fruit sweetener), and the unfamiliar (Chinese rock sugar, isomaltulose). You’ll also find myth-busting Q&As, intriguing trivia, side-by-side comparisons of how sweeteners perform in classic baked goods, and info on food-additive regulations, dental health, the glycemic index, and more. Your sweet tooth is in for a real education!

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Book which was published by The Experiment since 2014-12-16 have ISBNs, ISBN 13 Code is 9781615192168 and ISBN 10 Code is 1615192166

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Download Oxford Dictionary of Modern Quotations Books PDF Free

Oxford Dictionary of Modern Quotations PDF
By:Elizabeth Knowles
Published on 2007-08-23 by Oxford University Press

More than five thousand quotations, that range in time from Scott's Antarctic expedition in 1912 to the attack on the World Trade Center in 2001, are gathered in a comprehensive, updated resource that evokes a fascinating picture of the social, political, cultural, and scientific highlights of modern times.

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Book which was published by Oxford University Press since 2007-08-23 have ISBNs, ISBN 13 Code is 9780199208951 and ISBN 10 Code is 0199208956

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