Fitness for Life PDF
By:Matt Roberts
Published on 2002 by Dk Pub
A |must-have| fitness manual by one of the most respected names in fitness. Looking for the best way to get fit and healthy -- and stay that way? Do what celebrities like Sting and Sandra Bullock have done-team up with Matt Roberts. Following up his bestselling 90-Day Fitness Plan, Fitness for Life presents this renowned trainer's 20 revolutionary programs for diet, detox, and exercise, including real-life before-and-after case studies, exercise assessments, nutritional guidance, and more than 90 strength and stamina-building resistance exercises. For men and women at any stage of life, Matt Roberts' Fitness for Life is an invaluable guide to the best ways to get -- and keep -- the body you want.
This Book was ranked at 10 by Google Books for keyword Health Fitness Dieting Reference best seller.
Book ID of Fitness for Life's Books is Yoj8PAAACAAJ, Book which was written byMatt Robertshave ETAG "AnJwMmOza8c"
Book which was published by Dk Pub since 2002 have ISBNs, ISBN 13 Code is 9780789484239 and ISBN 10 Code is 0789484234
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Book which have "224 Pages" is Printed at BOOK under CategoryHealth and Fitness
Book was written in en
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