The Healthy Golfer PDF
By:Philip Maffetone
Published on 2015-07-07 by Skyhorse Publishing Company Incorporated
Reach your full potential on the golf course by improving your mental and physical strengths. All golfers want to improve their swing and, as a result, lower their score. But often, despite numerous golf instruction videos, lessons with pros, and time on the range, they are still far away from reaching their goals. Maybe that is because golfers are thinking about the process of improvement incorrectly? Maybe achieving a repeatable swing and staying calm under pressure is not all about time on the range or on the course, but the manner in which you care for your body and mind, as that is the foundation of a great golf game. The goal of The Healthy Golfer is to provide you with information that will help engage all of your senses on the course so you can enjoy the game as much as possible for your entire life. Starting with your feet and concluding with a discussion of brain function, you will learn not only how to play better physically, but to excel at the game from a mental standpoint. Topics covered in The Healthy Golfer include: How the feet are the foundation for the swing Correcting muscle imbalances (and not by stretching) Improving mental focus on the course And many more! By focusing on critical aspects of human performance, such as diet, stress, muscle imbalance, the brain, and injuries, which are usually neglected areas of concern, The Healthy Golfer will teach you that it is impossible to reach your full potential on the course if you are not healthy in both body and mind.
This Book was ranked at 24 by Google Books for keyword Health Fitness Dieting Sports Health Safety best seller.
Book ID of The Healthy Golfer's Books is swzioQEACAAJ, Book which was written byPhilip Maffetonehave ETAG "fRz2PVygtSo"
Book which was published by Skyhorse Publishing Company Incorporated since 2015-07-07 have ISBNs, ISBN 13 Code is 9781632204998 and ISBN 10 Code is 1632204991
Reading Mode in Text Status is false and Reading Mode in Image Status is false
Book which have "196 Pages" is Printed at BOOK under CategorySports and Recreation
Book was written in en
eBook Version Availability Status at PDF is falseand in ePub is false
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Download The Healthy Golfer Books Free
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Download The Healthy Golfer PDF
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