ChefMD's Big Book of Culinary Medicine PDF
By:John La Puma,Rebecca Powell Marx
Published on 2008-04-29 by Harmony
What Dr. Andrew Weil is to herbal medicine and Dr. Phil is to TV psychology, Dr. John La Puma is to culinary medicine. At thirty-five, after eating too much of the Standard American Diet (SAD, isn’t it?), Dr. La Puma had become SADly paunchy. So he decided to research the science of nutrition while also going to culinary school to learn to cook. He created the revolutionary new concept of “culinary medicine”–recipes, foods, and meals that prevent or control common health conditions without sacrificing restaurant-quality taste. Now you can use culinary medicine too. In ChefMD’s Big Book of Culinary Medicine, you’ll learn to stock the medicine chest in your kitchen, use the doctor inside of you, and create dishes that give you lifesaving benefits and truly dazzling flavor. Dr. La Puma serves up a step-by-step eight-week plan to motivate you and help you change your life. Try Saffron Scallop, Shrimp, and Chickpea Paella. Or Sicilian Pasta with Swiss Chard, Goat Cheese, and Basil. Or Spicy and Rich Sausage and Kidney Bean Chili. Anyone who loves food, wants to have more energy, wants to reverse his or her family health history, or wants to know what to eat to get and stay healthy should read this book. Its recipes, meals, and menus can work within minutes of eating them. Experience food you can’t wait to make, and grab the energy and good health to reclaim your life. Doctor, What Do I Eat for That? Your kitchen needs a ChefMD. Renowned physician and professionally trained chef Dr. John La Puma has just the person for the job–you! By following the ChefMD Eight-Week Plan, you’ll find your inner doctor and learn to eat for optimal health and maximum satisfaction. Use ChefMD’s Big Book of Culinary Medicine to: • Discover what and how to eat for forty health conditions–starting with Acne, ADD, Alzheimer’s, Arthritis, and Asthma • Build a “culinary medicine chest” with fifty amazing foods that prevent or control common health conditions without sacrificing restaurant-quality taste • Conquer fatigue, supercharge your immune system, and look and feel younger • Get the most nutrition from the foods you eat • Find the ChefMD Essentials–thirty-six healthful and flavorful brand-name foods in boxes, bags, and cans • Fall in love with food again with fifty easy ChefMD recipes–and no guilt! Eat and cook the ChefMD way and discover just how delicious life can be! From the Hardcover edition.
This Book was ranked at 17 by Google Books for keyword Health Fitness Dieting Reference best seller.
Book ID of ChefMD's Big Book of Culinary Medicine's Books is -djYCYY0-IIC, Book which was written byJohn La Puma,Rebecca Powell Marxhave ETAG "qkXwCUlZp0Q"
Book which was published by Harmony since 2008-04-29 have ISBNs, ISBN 13 Code is 9780307409669 and ISBN 10 Code is 030740966X
Reading Mode in Text Status is true and Reading Mode in Image Status is true
Book which have "320 Pages" is Printed at BOOK under CategoryHealth and Fitness
Book was written in en
eBook Version Availability Status at PDF is true and in ePub is true
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Download ChefMD's Big Book of Culinary Medicine PDF Free
Download ChefMD's Big Book of Culinary Medicine Books Free
Download ChefMD's Big Book of Culinary Medicine Free
Download ChefMD's Big Book of Culinary Medicine PDF
Download ChefMD's Big Book of Culinary Medicine Books
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