The Fourth Trimester PDF
By:Kimberly Ann Johnson
Published on 2017 by Shambhala Publications
A holistic, practical guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. Pregnancy, childbirth, and post-partum offer women some of the most emotionally enriching and satisfying experiences of their life. But many women entering motherhood are shocked at their lack of preparation or awareness about what that actually means for their bodies, minds, spirits, and relationships. Kimberly Johnson, a doula, post-partum recovery expert, and yoga instructor has created a wise and supportive illustrated guide that offers women a roadmap to this very important transition that can last a few months--or even a few years. She draws from her vast professional experience, as well as her own personal experience, and also a number of disciplines including Western medicine, traditional Chinese medicine, Ayurveda, yoga, herbal medicine, energetics, and traditional (folk) remedies, among others, to create a truly rich and holistic guide. The book offers advice for pregnant women on how to prepare their body for birth; how to organize themselves and their households for the best possible transition to motherhood; simple practices to facilitate healing and restore energy; and how to strengthen relationships and aid the return to sex. Johnson also explores the complex and often conflicting emotions that arise post-partum, and explores the profound nature of childbirth and new motherhood. She helps women contextualize their experience and tap into the spiritual opportunities it can provide.
This Book was ranked at 14 by Google Books for keyword Health Fitness Dieting Sexual Health best seller.
Book ID of The Fourth Trimester's Books is 3JFADwAAQBAJ, Book which was written byKimberly Ann Johnsonhave ETAG "UGS3R0Hk9ZM"
Book which was published by Shambhala Publications since 2017 have ISBNs, ISBN 13 Code is 9781611804003 and ISBN 10 Code is 1611804000
Reading Mode in Text Status is false and Reading Mode in Image Status is false
Book which have "360 Pages" is Printed at BOOK under CategoryMother and child
Book was written in en
eBook Version Availability Status at PDF is falseand in ePub is false
Book Preview
Download The Fourth Trimester PDF Free
Download The Fourth Trimester Books Free
Download The Fourth Trimester Free
Download The Fourth Trimester PDF
Download The Fourth Trimester Books
Tidak ada komentar:
Posting Komentar