Download The Long Distance Runner's Guide to Injury Prevention and Treatment Books PDF Free

The Long Distance Runner's Guide to Injury Prevention and Treatment PDF
By:Brian Krabak,Grant Lipman,Brandee Waite
Published on 2017-10-03 by Skyhorse Publishing Inc.

For any runner who loves hitting the pavement and conquering half-, full-, and ultra-marathons, getting injured is a terrifying, and often heartbreaking, setback. Yet, almost three-quarters of long distance runners will suffer from a serious injury several times in their athletic career. Although it may be impossible to completely avoid injury, The Long Distance Runner’s Guide to Injury Prevention and Treatment is a vital source to help those who love to run understand some of the most common causes of injuries, and learn how to best avoid and treat athletic ailments. In this book, expert editors and long-time runners Brian Krabak and Grant Lipman combine valuable insights, tips, and tactics from over a dozen medical professionals who specialize in treating endurance athletes. With chapters on important and diverse topics such as proper nutrition, muscular ailments, skeletal injuries, medical illnesses caused by racing and proper recovery, The Long Distance Runner’s Guide to Injury Prevention and Treatment is a must-have on the shelf of every harrier.

This Book was ranked at 37 by Google Books for keyword Health Fitness Dieting Sports Health Safety best seller.

Book ID of The Long Distance Runner's Guide to Injury Prevention and Treatment's Books is D4SzDgAAQBAJ, Book which was written byBrian Krabak,Grant Lipman,Brandee Waitehave ETAG "iX7u+56dW+I"

Book which was published by Skyhorse Publishing Inc. since 2017-10-03 have ISBNs, ISBN 13 Code is 9781510717930 and ISBN 10 Code is 1510717935

Reading Mode in Text Status is true and Reading Mode in Image Status is true

Book which have "440 Pages" is Printed at BOOK under CategorySports and Recreation

Book was written in en

eBook Version Availability Status at PDF is true and in ePub is true

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Download The Long Distance Runner's Guide to Injury Prevention and Treatment PDF Free

Download The Long Distance Runner's Guide to Injury Prevention and Treatment Books Free

Download The Long Distance Runner's Guide to Injury Prevention and Treatment Free

Download The Long Distance Runner's Guide to Injury Prevention and Treatment PDF

Download The Long Distance Runner's Guide to Injury Prevention and Treatment Books