Lose it for Life PDF
By:Stephen Arterburn,Linda Mintle
Published on 2011 by Harper Collins
| Weight loss can be permanent!Everywhere you turn, you hear hype on the latest weight-loss craze-low carb vs. low fat, cardio vs. weight training, diet pills vs. surgery. Most of those programs will help you drop a few pounds but for how long? And forwhat purpose? Just to look better?Yet we are more than physical beings. We need a holistic approach to health that doesn't stop at physical fitness. Lose It For Life is the answer-a uniquely balanced program that deals with the physical, emotional,and,especially, spiritual elements that lead to permanent weight loss.Now endorsed by Florida Hospital as part of its Healthy 100 campaign, this deluxe edition of the book and workbook offers a wide variety of exercises and activities to lead you to the nextlevel in understanding: why you do what you do how you can shed bad habits for good how, with the help of God and others, you can develop a whole new approach to life, to eating, and to living healthy and free! Lose It For Life is truly the total solution for permanent weight loss. As a bonus, the deluxe edition also includes a brand new chapter on Arterburn's latest breakthrough program-TheHealthy 100s Diet and Weight Loss Plan|--
This Book was ranked at 4 by Google Books for keyword Health Fitness Dieting Psychology Counseling best seller.
Book ID of Lose it for Life's Books is J_4yeXsFRl8C, Book which was written byStephen Arterburn,Linda Mintlehave ETAG "wBXssiYR910"
Book which was published by Harper Collins since 2011 have ISBNs, ISBN 13 Code is 9780849947261 and ISBN 10 Code is 084994726X
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Book which have "539 Pages" is Printed at BOOK under CategoryHealth and Fitness
Book was written in en
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