The Low-GL Diet Made Easy PDF
By:Patrick Holford
Published on 2007-01 by Piatkus Books
Patrick Holford's revolutionary diet, based on balancing your blood sugar, is the most safe and effective way to lose weight. In this easy-to-read full-colour book, he highlights the basics of his approach. THE LOW-GL DIET MADE EASY explains the revolutionary Glycemic Load (GL) system and tells you which foods are low-GL 'heroes' and which foods you should avoid, how to get started, portion size and how to add up your GL count. There is also a comprehensive three-week action plan - including shopping lists, day-by-day menus and delicious mouth-watering recipes. THE LOW-GL DIET MADE EASY is essential reading if you want to lose weight safely and effortlessly, improve your health and increase your energy levels.
This Book was ranked at 10 by Google Books for keyword Health Fitness Dieting Sports Health Safety best seller.
Book ID of The Low-GL Diet Made Easy's Books is XxtXAAAACAAJ, Book which was written byPatrick Holfordhave ETAG "6Aw2nIlSmUc"
Book which was published by Piatkus Books since 2007-01 have ISBNs, ISBN 13 Code is 9780749927141 and ISBN 10 Code is 0749927143
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Book which have "158 Pages" is Printed at BOOK under CategoryHealth and Fitness
Book was written in en
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Download The Low-GL Diet Made Easy PDF Free
Download The Low-GL Diet Made Easy Books Free
Download The Low-GL Diet Made Easy Free
Download The Low-GL Diet Made Easy PDF
Download The Low-GL Diet Made Easy Books
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