The PrayFit Diet PDF
By:Jimmy Peña
Published on 2014-04-08 by Simon and Schuster
The exercise physiologist, speaker, and bestselling author, whose clients have included LL Cool J and Tyler Perry, offers nourishment for your faith and your body, with this “one-of-a-kind concept from the best in the business” (Mario Lopez). Jimmy Peña, one of the nation’s most sought-after fitness experts, has been trusted by some of the most prominent names in the entertainment industry to help them look and feel their best. His highest calling, however, is transforming the bodies and souls of people all over the country through his powerful combination of faith and fitness called PrayFit. In The PrayFit Diet, Peña outlines an easy, effective program—including shopping lists, daily menus, and simple, delicious recipes—to help you lose up to twenty pounds in thirty-three days. A healthy body, he explains, is not about restriction of either calories or food groups. Instead, it’s all about eating in equilibrium—a perfect 33% balance of carbs, protein, and fat every day, which will allow you to make dramatic changes to your health and your waistline. The balanced approach of The PrayFit Diet is not only inspired by biblical principles, but it’s also supported by today’s cutting-edge science, and Peña gives you both a plan to shed weight fast as well as the motivation to keep it off for a lifetime. Peña explains how faith is the most powerful tool you have to conquer all of life’s obstacles, and that includes your health. More importantly, God wants you to be at your best, physically and spiritually. By combining perfectly proportioned meals with biblically based motivation, The PrayFit Diet gives you all the tools you need to live a life that will both inspire you and honor the Lord.
This Book was ranked at 26 by Google Books for keyword Health Fitness Dieting Reference best seller.
Book ID of The PrayFit Diet's Books is BUtvAAAAQBAJ, Book which was written byJimmy Peñahave ETAG "lRU/TYR3Tcs"
Book which was published by Simon and Schuster since 2014-04-08 have ISBNs, ISBN 13 Code is 9781476714752 and ISBN 10 Code is 1476714754
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "256 Pages" is Printed at BOOK under CategoryHealth and Fitness
Book was written in en
eBook Version Availability Status at PDF is falseand in ePub is true
Book Preview
Download The PrayFit Diet PDF Free
Download The PrayFit Diet Books Free
Download The PrayFit Diet Free
Download The PrayFit Diet PDF
Download The PrayFit Diet Books
Tidak ada komentar:
Posting Komentar