The Runner's Guide to Healthy Feet and Ankles PDF
By:Brian W. Fullem
Published on 2016-09-20 by Skyhorse Publishing, Inc.
In the sport of running, there is no more important piece of equipment than your feet. In The Runner’s Guide to Healthy Feet and Ankles, distinguished sports physician Brian W. Fullem provides with you essential information on how to best take care of these important appendages. With sections on injury-prevention, helpful foot exercises, and other key areas of maintaining foot health, The Runner’s Guide to Healthy Feet and Ankles is indispensable to any serious runner. Within its pages discover: • How to select the best sneaker for your foot type • How to identify the difference between soreness and actual injury • Select the best supplements to take to prevent future problems • When to decide to undergo foot surgery • And dozens more tips for maintaining optimal foot health. With The Runner’s Guide to Healthy Feet and Ankles, you’ll have all the information that you’ll ever need to race your way to a future filled with fast times and strong feet.
This Book was ranked at 24 by Google Books for keyword Health Fitness Dieting Sports Health Safety best seller.
Book ID of The Runner's Guide to Healthy Feet and Ankles's Books is 0DjlDAAAQBAJ, Book which was written byBrian W. Fullemhave ETAG "QWRUT5z/OoQ"
Book which was published by Skyhorse Publishing, Inc. since 2016-09-20 have ISBNs, ISBN 13 Code is 9781510708969 and ISBN 10 Code is 1510708960
Reading Mode in Text Status is true and Reading Mode in Image Status is true
Book which have "224 Pages" is Printed at BOOK under CategorySports and Recreation
Book was written in en
eBook Version Availability Status at PDF is true and in ePub is true
Book Preview
Download The Runner's Guide to Healthy Feet and Ankles PDF Free
Download The Runner's Guide to Healthy Feet and Ankles Books Free
Download The Runner's Guide to Healthy Feet and Ankles Free
Download The Runner's Guide to Healthy Feet and Ankles PDF
Download The Runner's Guide to Healthy Feet and Ankles Books
Tidak ada komentar:
Posting Komentar