What to Eat When PDF
By:Michael Roizen,Michael Crupain
Published on 2019-01-08 by National Geographic
NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age. What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot. What to Eat When is not a diet book. Instead, acclaimed internist Michael Roizen and certified physician Michael Crupain offer readers choices that benefit them the most--whether it's meals to help them look and feel younger or snacks that prevent diseases--based on the science that governs them.
This Book was ranked at 6 by Google Books for keyword Health Fitness Dieting Sexual Health best seller.
Book ID of What to Eat When's Books is aacjuQEACAAJ, Book which was written byMichael Roizen,Michael Crupainhave ETAG "Dldh561odro"
Book which was published by National Geographic since 2019-01-08 have ISBNs, ISBN 13 Code is 9781426220111 and ISBN 10 Code is 1426220111
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Book which have "352 Pages" is Printed at BOOK under CategoryHealth and Fitness
Book was written in en
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