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The Hallelujah Diet PDF
By:George H. Malkmus,Peter Shockey
Published on 2006-01 by Destiny Image Publishers

Hallelujah! Here is a diet that will dramatically change your life from the inside, out. Based on a biblical foundation and years of research, statistics, and powerful testimonials including the author's own dramatic story George Malkmus' The Hallelujah Diet has caused people from all walks of life to stop and reconsider their daily food consumption habits. Stressing the healing power of food and how its proper use restores the body to a natural, healthy state, this book provides life-changing and life-saving information, recipes, and eating plans that have been proven safe and miraculously successful. It encourages a healthy change in eating, promoting exercise, fresh air, pure water, sunshine, and rest. Hallelujah! A diet that finally ties food and health together with common sense.

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Book which was published by Destiny Image Publishers since 2006-01 have ISBNs, ISBN 13 Code is 9780768423211 and ISBN 10 Code is 076842321X

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The Eating Well Healthy in a Hurry Cookbook PDF
By:Jim Romanoff
Published on 2005-12-13 by

A wealth of quick-fix, healthy recipes culled from the kitchens of EatingWell magazine includes such options as Warm Salmon Salad with Crispy Potatoes, Garlic & Parsley Rubbed Lamb Chops with Greek Couscous Salad, and Chicken with Green Olives & Dried Plums. 30,000 first printing.

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The G.I. Diet PDF
By:Rick Gallop
Published on 2010-01-15 by Workman Publishing

Now in paperback: The New York Times and Wall Street Journal bestseller. The #1 bestseller in Canada. The book chosen by People magazine and |The View| as one of the top diet books of 2005. The book called |The Canadian Miracle Diet| by Woman's World magazine. The book that first popularized the glycemic index, and brought widespread attention to how dieting based on this index is the foundation for losing weight permanently without feeling hungry, counting calories, or jeopardizing your arteries. And the book that made dieting as simple as a traffic light: Green is go, yellow is proceed with caution, and red is stop. Backed by the science of the glycemic index, The G.I. Diet places every type of food into one of three color-coded categories: Green—make these foods the centerpiece of your diet; Yellow—eat occasionally, after you've achieved your ideal weight; and Red—avoid. For example, quickly digested white bread, including bagels and rolls, causes blood sugar to spike and hunger to return quickly. It's |red.| Slowly digested stone-ground whole-wheat bread, which gives a much-longer feeling of satiety, is |green.| The diet is a cinch to stick to, truly healthful, and couldn't be easier to follow. Includes recipes, snack ideas, a shopping list, and tips for dining out.

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Book which was published by Workman Publishing since 2010-01-15 have ISBNs, ISBN 13 Code is 9780761158288 and ISBN 10 Code is 0761158286

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The Optimum Nutrition Bible PDF
By:Patrick Holford
Published on 1999 by Springer Science & Business

Provides a program to reach the maximum potential for health, vitality, and longevity through diet and supplements

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Pleasure PDF
By:Hilda Hutcherson
Published on 2006-10-03 by Penguin

Written in the tone of a supportive and savvy friend who just happens to be a top sex expert, this invaluable guide explores: Redefining pleasure: why the quest for female orgasms is overhyped - and how to relax and truly enjoy sex, with or without them Discovering the female body's pleasure zones Communicating with a partner about what feels good (and what doesn't) Exercising and eating to improve your sex life Sex positions 101...and 201 A lifetime of pleasure: great sex after pregnancy, after fifty, and more

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Book which was published by Penguin since 2006-10-03 have ISBNs, ISBN 13 Code is 9781101143438 and ISBN 10 Code is 1101143436

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Who's who in America 1996 PDF
By:
Published on 1995 by

Geographic index, Professional index, Retiree index, Necrology.

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The 4 Week Ultimate Body Detox Plan PDF
By:Michelle Schoffro Cook
Published on 2010-03-19 by John Wiley & Sons

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Book which was published by John Wiley & Sons since 2010-03-19 have ISBNs, ISBN 13 Code is 9780470739235 and ISBN 10 Code is 0470739231

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Download Mayo Clinic Diet Books PDF Free

Mayo Clinic Diet PDF
By:Mayo Clinic
Published on 2011-10-26 by RosettaBooks

Discover Mayo Clinic’s first-ever weight-loss diet, and the last diet you’ll ever need! Bogus “Mayo Clinic diets”—based on everything from cabbage soup to grapefruit to bacon—have been circulating for decades. These diets have no connection to Mayo Clinic, but their popularity told us that people are hungry for a diet based on Mayo’s research and clinical experience. So, here it is— for real—The Mayo Clinic Diet. In our work with literally thousands of patients every week over many years, we’ve identified the leading habits of people who maintain a healthy weight, and the habits of those who don’t. We’ve boiled this research down to five simple habits to help you take off the extra weight—and five habits to break so that you can keep it from coming back. Plus, we’ve made it easy. You don’t have to sit down and read The Mayo Clinic Diet cover to cover. Instead, use this step-by-step program to lose weight the same way you gained it—one day at a time. Because what works is keeping it simple! • In Part 1—“Lose It!” is a two-week quick start for losing 6 to 10 pounds in a safe and healthy way. That’s real results, real fast! • In Part 2—“Live It!” helps you continue losing 1 to 2 pounds a week until you reach your goal. Then, learn to maintain your healthy weight for life. • In Part 3—“All the Extra Stuff!” contains meal planners, recipes, tips on overcoming challenges and much more to help you along the way. The Mayo Clinic Diet puts you in charge of reshaping your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. This book offers a plan for a sustainable lifestyle, not just a diet. Discover better health through better weight management by following The Mayo Clinic Diet.

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Book which was published by RosettaBooks since 2011-10-26 have ISBNs, ISBN 13 Code is 9780795323331 and ISBN 10 Code is 0795323336

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The Body Keeps the Score PDF
By:Bessel A. Van der Kolk
Published on 2015-09-08 by

Originally published by Viking Penguin, 2014.

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Download Switch Books PDF Free

Switch PDF
By:Chip Heath,Dan Heath
Published on 2010-02-16 by Crown Business

Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives? The primary obstacle is a conflict that’s built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems—the rational mind and the emotional mind—that compete for control. The rational mind wants a great beach body; the emotional mind wants that Oreo cookie. The rational mind wants to change something at work; the emotional mind loves the comfort of the existing routine. This tension can doom a change effort—but if it is overcome, change can come quickly. In Switch, the Heaths show how everyday people—employees and managers, parents and nurses—have united both minds and, as a result, achieved dramatic results: ● The lowly medical interns who managed to defeat an entrenched, decades-old medical practice that was endangering patients. ● The home-organizing guru who developed a simple technique for overcoming the dread of housekeeping. ● The manager who transformed a lackadaisical customer-support team into service zealots by removing a standard tool of customer service. In a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change. Switch shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline.

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Book which was published by Crown Business since 2010-02-16 have ISBNs, ISBN 13 Code is 9780307590169 and ISBN 10 Code is 030759016X

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“The” Illustrated London News PDF
By:
Published on 1872 by

This Book was ranked at 31 by Google Books for keyword Health Fitness Dieting Sports Health Safety best seller.

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Download Who's Who in the South and Southwest Books PDF Free

Who's Who in the South and Southwest PDF
By:Marquis Who's Who,Marquis Who's Who Staff
Published on 1998-12 by Marquis Whos Who

Provides current coverage of a broad range of individuals from across the South and Southwest Includes approximately 17,500 names from the region embracing Alabama, Arkansas, Florida, Georgia, Kentucky, Louisiana, Mississippi, North Carolina, Oklahoma, South Carolina, Tennessee, Texas, Virginia, West Virginia, Puerto Rico, and the Virgin Islands. Because of its importance and its contiguity to the southwestern United States, Mexico is also covered in this volume.

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Download The Metabolic Syndrome Program Books PDF Free

The Metabolic Syndrome Program PDF
By:Karlene Karst
Published on 2009-12-14 by John Wiley & Sons

Big Belly? High Body Mass Index? High Blood Pressure? If this sounds like you, you may be one of the millions of North Americans with Metabolic Syndrome. Predicted by medical experts as the likely number one risk factor for heart disease-Metabolic Syndrome, or MSX, describes a constellation of conditions, including those mentioned above, of which the body' resistance to insulin is a primary feature. A byproduct of obesity, 25 percent of the adult U.S. population is now estimated to have MSX. The Metabolic Syndrome Program offers readers a sensible lifestyle-based approach to treating MSX. One of the first books to name and address this condition, The Metabolic Syndrome Program outlines a realistic plan of treatment-without magic pills or quick-fixes to a growing and little-known threat to public health. The Metabolic Syndrome Program includes: Facts about MSX, the risk factors associated with it and its impact on your overall health The role of nutrition in combating MSX The truth about fats, carbs and proteins and the balance needed to maintain optimal health All the latest research on insulin resistance, Type 2 Diabetes, hypertension and Cardiovascular disease-the worst outcomes of metabolic syndrome Detailed information on natural supplements that can be used to combat the risk factors of MSX Recipes and meal plans that will help you make the immediate lifestyle changes required if you are one of the millions at risk for MSX |Karlene Karst has done an excellent job outlining the seriousness of obesity and insulin resistance, and their ensuing complications,while providing a nutrition and lifestyle action plan to help you get back to the basics of good health.| --Sam Graci, author of the Path to Phenomenal Health and The Food Connection |The Metabolic Syndrome Program provides an effective comprehensive solution by detailing a clear, rational approach to a complex topic.| --Michael T. Murray, N.D., co-author of the Encyclopedia of Natural Medicine

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Book which was published by John Wiley & Sons since 2009-12-14 have ISBNs, ISBN 13 Code is 9780470739631 and ISBN 10 Code is 0470739630

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The New York Times Guide to Alternative Health PDF
By:Jane E. Brody,Denise Grady
Published on 2001-07-24 by Macmillan

A resource for anyone interested in alternative healing covers herbal remedies, acupuncture, homeopathy, massage therapy, Chinese medicine, and much more.

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Fitness for Life PDF
By:Charles B. Corbin,Ruth Lindsey
Published on 2007 by Human Kinetics

A high school textbook designed to promote lifelong fitness and well-being, encouraging students to develop an effective, entertaining exercise and nutrition program, explaining the benefits of good health and describing various types of fitness activities.

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Download The Eat Right 4 Your Type The complete Blood Type Encyclopedia Books PDF Free

The Eat Right 4 Your Type The complete Blood Type Encyclopedia PDF
By:Dr. Peter J. D'Adamo,Catherine Whitney
Published on 2002-01-08 by Penguin

Which blood types should… Respond quickly to signs of depression with anti-depressants? Use a widely available vaccine to lower the risk of cancer? Avoid aspirin because of thin blood? Use diet to treat an ear infection? The answers are here… Dr. Peter J. D’Adamo has established himself as the world’s most popular and respected authority on the connection between blood type and eating, cooking, healing and living. Eat Right 4 Your Type, Cook Right 4 Your Type, and Live Right 4 Your Type have created an international phenomenon. Now comes the essential desk reference to answer all your questions. The first book to draw on the thousands of medical studies proving the connection between blood type and disease, this is the ultimate blood type guide to: Disease susceptibility Allergic responses Symptoms Chronic pain Digestive health Fatigue Immune enhancement Sleep enhancement Cognitive improvement Detoxification Healthy skin Cardiovascular protection Metabolic enhancement Exercise Herbs, Supplements, and Food Food, herb and supplement entries give specific information by blood type on efficacy for different conditions as well as overall health. A comprehensive introduction lays out the history of blood type science as well as confirmation of D’Adamo’s theories yielded by the new maps of the human gene. The Eat Right 4 Your Type Complete Blood Type Encyclopedia will give you keys to unlocking the secrets to the health and well-being of yourself and your family.

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Čtyřhodinové tělo PDF
By:Timothy Ferriss
Published on 2011 by Jan Melvil Publishing

# BESTSELLER v papírové i elektronické podobě # # O KNIZE Pokud znáte Ferrissův úspěšný a kontroverzní |Čtyřhodinový pracovní týden|, je vám jasné, že si název jeho nového bestselleru příliš nevymýšlí. Stěží najdete na trhu knížku, která tak pragmaticky, vtipně a otevřeně šlape po uznávaných metodách hubnutí a vůbec tělesné práce na sobě. Ferriss přiznává, že většina z nás ve snaze zlepšit svou kondičku a fyzický vzhled nemá takovou vůli, aby dokázala denodenně desítky minut sportovat a na dlouhé měsíce se trápit odříkáním. Přichází s propracovaným tipy a triky, jak dosáhnout zlepšení za mnohem menšího (nikoli však zcela nulového) úsilí. # V KNIZE SE DOČTETE * Jak shodit 9 kg za 30 dnů (bez cvičení) na základě superjednoduché nízkosacharidové diety * Jak předejít nabírání tuku, když si dáváte do trumpety (Vánoce, svátky, víkendy) * Jak dosáhnout o 300 % vyššího úbytku tuku s pár pytlíky ledu * Jak Tim nabral 15,5 kg svalstva za 28 dnů, a to bez steroidů a při celkem 4 hodinách strávených za tu dobu v posilovně * Jak spát 2 hodiny denně a cítit se plně odpočatý * Jak zařídit 15-minutový ženský orgasmus * Jak ztrojnásobit testosteron, zdvojnásobit počet spermií a (doslova a do písmene) užít si sex jako pornohvězda * Jak se v běhu dostat z 5 na 50 kilometrů za 12 týdnů * Jak zvrátit „trvalé“ následky poranění * Jak za 6 měsíců přidat přes 68 kilogramů k vašim zdvihům * Jak si zaplatit dovolenou na pláži z jedné návštěvy nemocnice Čtyřhodinové tělo není další knihou o životosprávě a tělesné kondici. Obsahuje kolektivní moudrost stovek špičkových sportovců, desítek lékařů a tisícovky hodin osobních experimentů, nad nimiž zůstává rozum stát. # Více o knize http://melvil.cz/kniha-ctyrhodinove-telo

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