Eat Fat, Lose Fat PDF
By:Mary Enig,Sally Fallon
Published on 2004-12-16 by Penguin
Coconut oil, red meat, and butter—these fats are traditionally considered harmful, but this powerful book, based on more than two decades of research, shows that these saturated fats are actually essential to weight loss and health. Eat Fat, Lose Fat flouts conventional wisdom by revealing that so-called healthy vegetable oils (such as corn and soybean) are in large part responsible for our national obesity and health crisis. The three programs in this book, which features delicious coconut oil based recipes, among others, show that eating healthy fats is the answer to losing weight and achieving good health for a lifetime. “If permanently losing weight while improving your health is a real goal, I highly recommend Eat Fat, Lose Fat.”—Dr. Joseph Mercola, bestselling author of The No-Grain Diet “Dr. Mary Enig and Sally Fallon are two of the most important voices in the wellness revolution. Eat Fat, Lose Fat is a must read.” —Jordan S. Rubin, author of The New York Times’ bestselling The Maker’s Diet
This Book was ranked at 37 by Google Books for keyword Health Fitness Dieting Reference best seller.
Book ID of Eat Fat, Lose Fat's Books is XHlJMN2dfUkC, Book which was written byMary Enig,Sally Fallonhave ETAG "SbB0d5WnOHg"
Book which was published by Penguin since 2004-12-16 have ISBNs, ISBN 13 Code is 9781101213223 and ISBN 10 Code is 1101213221
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "304 Pages" is Printed at BOOK under CategoryHealth and Fitness
Book was written in en
eBook Version Availability Status at PDF is falseand in ePub is true
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