The Wellness Workbook for Bipolar Disorder PDF
By:Louisa Grandin Sylvia
Published on 2015-09-01 by New Harbinger Publications
Studies show there is a clear link between bipolar disorder and obesity-related illnesses. In this workbook, a leading Harvard Medical School researcher and bipolar expert presents a step-by-step, evidence-based behavioral lifestyle program to help people with bipolar disorder live healthy lives, regulate moods, and lose weight. If you have bipolar disorder, you already know about the emotional ups and downs that can accompany this disorder. But you may not know that people with bipolar disorder are far more likely to die from obesity-related illnesses as a result of poor nutrition and poor lifestyle choices. For the first time ever, this comprehensive workbook offers the proven-effective, Harvard-researched diet and lifestyle program made popular in the best-selling book Eat, Drink, and Be Healthy, to help you manage your moods, lose weight, and thrive. When you are experiencing a manic or depressive episode, making healthy lifestyle choices is probably the last thing on your mind. That’s why The Wellness Workbook for Bipolar Disorder offers guidance to help you implement healthy changes into your daily life—one step at a time.
This Book was ranked at 34 by Google Books for keyword Health Fitness Dieting Psychology Counseling best seller.
Book ID of The Wellness Workbook for Bipolar Disorder's Books is jMJHCgAAQBAJ, Book which was written byLouisa Grandin Sylviahave ETAG "BMPHUZqxZ4Y"
Book which was published by New Harbinger Publications since 2015-09-01 have ISBNs, ISBN 13 Code is 9781626251328 and ISBN 10 Code is 1626251320
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Book which have "240 Pages" is Printed at BOOK under CategorySelf-Help
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Download The Wellness Workbook for Bipolar Disorder PDF Free
Download The Wellness Workbook for Bipolar Disorder Books Free
Download The Wellness Workbook for Bipolar Disorder Free
Download The Wellness Workbook for Bipolar Disorder PDF
Download The Wellness Workbook for Bipolar Disorder Books
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