The Brain Power Cookbook PDF
By:Frank Lawlis,Maggie Greenwood-Robinson
Published on 2008-12-30 by Penguin
Brain-boosting recipes from the New York Times bestselling author and chief content adviser for the Dr. Phil show Food has the power to heal the brain. Now more than ever, we know that the chemical components in what we eat have powerful effects on the way our minds work, and that good nutrition is valuable for treating problems from cancer to depression. But how can we use this information to help us prepare actual meals? The Brain Power Cookbook has the answers. In this essential guide, Dr. Frank Lawlis and nutritionist Dr. Maggie Greenwood-Robinson have compiled over two hundred delicious recipes that can help your brain respond positively to all sorts of psychological challenges. Whether you want to build brain power, put an end to stress, expand your memory and concentration, or even boost intelligence, this book will show you how, featuring a hearty helping of great meal ideas designed to help you reach your goal. Each chapter tackles a different mental challenge, discusses which types of food have the most benefits, and then offers a full complement of recipes?from main courses to side dishes, snacks to beverages, and even desserts? that incorporate these foods in mouth-watering and brain-boosting ways. Drawing on tastes and styles from around the world, The Brain Power Cookbook offers spice and variety as it shows you how to enhance your mental fitness. With these recipes in hand, you?ll have all the ingredients you need to make your brain more efficient and maximize your success in work and life.
This Book was ranked at 29 by Google Books for keyword Health Fitness Dieting Psychology Counseling best seller.
Book ID of The Brain Power Cookbook's Books is -OuAqavC-ykC, Book which was written byFrank Lawlis,Maggie Greenwood-Robinsonhave ETAG "Sjp0tK+JMNY"
Book which was published by Penguin since 2008-12-30 have ISBNs, ISBN 13 Code is 9781440655463 and ISBN 10 Code is 1440655464
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "304 Pages" is Printed at BOOK under CategoryHealth and Fitness
Book was written in en
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Download The Brain Power Cookbook PDF Free
Download The Brain Power Cookbook Books Free
Download The Brain Power Cookbook Free
Download The Brain Power Cookbook PDF
Download The Brain Power Cookbook Books
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