Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis--Without Dairy Foods, Calcium, Estrogen, or Drugs PDF
By:Amy Lanou,Michael Castleman
Published on 2009-06-08 by McGraw Hill Professional
Calcium pills don't work. Dairy products don't strengthen bones. Drugs may be dangerous. For years, doctors have been telling us to drink milk, eat dairy products, and take calcium pills to improve our bone vitality. The problem is, they’re wrong. This groundbreaking guide uses the latest clinical studies and the most upto- date medical information to help you strengthen your bones, reduce the risk of fractures, and prevent osteoporosis. You’ll learn why there’s no proof of calcium’s effectiveness, despite what doctors say, and why a low-acid diet is the only effective way to prevent bone loss. |This clear, convincing explanation of osteoporosis will change the way the world thinks about bone health. Lanou and Castleman prove beyond doubt that milk and dairy are the problem, not the solution.| -Rory Freedman, coauthor of #1 New York Times best seller Skinny Bitch |The authors have tackled an almost intractable myth: that calcium is the one and only key to bone vitality. It isn't. Everyone who cares about preventing osteoporosis should read this book.| -- Dr. T. Colin Campbell, author of The China Study
This Book was ranked at 27 by Google Books for keyword Health Fitness Dieting Reference best seller.
Book ID of Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis--Without Dairy Foods, Calcium, Estrogen, or Drugs's Books is p8DhXkxe3-kC, Book which was written byAmy Lanou,Michael Castlemanhave ETAG "XwCzHTapamQ"
Book which was published by McGraw Hill Professional since 2009-06-08 have ISBNs, ISBN 13 Code is 9780071600200 and ISBN 10 Code is 0071600205
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Book which have "256 Pages" is Printed at BOOK under CategoryHealth and Fitness
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Download Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis--Without Dairy Foods, Calcium, Estrogen, or Drugs PDF
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