Getting in Shape PDF
By:Bob Anderson,Bill Pearl,Ed Burke
Published on 1994 by
The first new edition in many years, Getting in Shape provides an easy-to-follow approach to lifelong fitness. Part One features 32 exercise programs of stretching, lifting, and moving, customizable for readers' health considerations, schedule, and level of commitment. It also covers injuries and other health problems. Part Two discusses healthy eating, exercise during pregnancy, and ergonomics, and gives advice about choosing a gym. This edition includes travel workouts and updated references.
This Book was ranked at 18 by Google Books for keyword Health Fitness Dieting Reference best seller.
Book ID of Getting in Shape's Books is wjXR39g-JVAC, Book which was written byBob Anderson,Bill Pearl,Ed Burkehave ETAG "g5vFTXLtyWM"
Book which was published by since 1994 have ISBNs, ISBN 13 Code is 9780936070162 and ISBN 10 Code is 0936070161
Reading Mode in Text Status is false and Reading Mode in Image Status is false
Book which have "214 Pages" is Printed at BOOK under CategoryExercise
Book was written in en
eBook Version Availability Status at PDF is falseand in ePub is false
Book Preview
Download Getting in Shape PDF Free
Download Getting in Shape Books Free
Download Getting in Shape Free
Download Getting in Shape PDF
Download Getting in Shape Books
Tidak ada komentar:
Posting Komentar