Refuel PDF
By:John La Puma, M.D.
Published on 2013-12-31 by Harmony
LOW T? THE SAFE AND NATURAL WAY TO BOOST IT IN 24 DAYS. Throughout much of their lives, men have a weight advantage over women, whose bodies are naturally designed to hold more fat. Fair or not, men’s hormonal make-up, muscle mass, and unique metabolic profile make it easier for them to stay lean. But certain conditions can overturn that gift—the passage of time, the pressure of work and others, the wrong ‘fuel’—and lead men to a hormonal state that more closely resembles, well, women. If you have a beer gut, fatty pecs and are ‘softer’ then you used to be, especially where it counts the most, keep reading. Help is in your hands. Designed to restore optimal testosterone levels, eliminate dangerous visceral fat and improve sexual performance, REFUEL™ gives you the rules, skills, and step-by-step plan needed to optimize the male biochemical blueprint, including: -- How to boost T-levels and supercharge sex naturally, without hormones or drugs --Gender-specific nutritional engineering—or why a generic weight-loss approach just doesn’t work --No sweat tactics to jumpstart your metabolism, build strength and maximize energy, naturally --The 5 commandments for getting it up and dropping the gut --How to man a kitchen—with 15 great tasting dishes anyone can and should make --How to engage and include the women in your life as partners in your program With this book, New York Times bestselling author Dr. John La Puma reveals the breakthrough 24 day fat-loss plan specifically engineered for the male brain and body that is dramatically changing lives. Reboot, rebuild: REFUEL™. From the Hardcover edition.
This Book was ranked at 20 by Google Books for keyword Health Fitness Dieting Sexual Health best seller.
Book ID of Refuel's Books is 6XoBAAAAQBAJ, Book which was written byJohn La Puma, M.D.have ETAG "7rG14qQkUBw"
Book which was published by Harmony since 2013-12-31 have ISBNs, ISBN 13 Code is 9780770437473 and ISBN 10 Code is 0770437478
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "304 Pages" is Printed at BOOK under CategoryHealth and Fitness
Book was written in en
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