Simplified Tai Chi Chuan PDF
By:Liang, Shou Yu
Published on 2015-05-01 by YMAA Publication Center, Inc.
Learn today’s most popular tai chi forms! This book is designed for self-study and can help you learn both the Simplified Tai Chi Chuan 24 Posture form and the Simplified Tai Chi Chuan 48 Posture form quickly and accurately. Simplified Tai Chi Chuan 24 Posture is one of today’s most popular tai chi forms. Once learned, it can be performed in only six minutes. If you are learning tai chi in a school, a fitness club, a community or recreation center, or even the local park, this is the tai chi form you are likely to encounter. The martial arts applications for each posture are shown so you can understand that every movement has a purpose. Simplified Tai Chi Chuan 48 Posture is a popular tai chi form practiced by those who want a longer, more challenging sequence. Once learned, it can be performed in only twelve minutes. The forty-eight posture form is often the next form a student studies after learning the twenty-four posture form. Here’s what is inside this book: • Theory to help you understand important tai chi concepts • Warm-up exercises for safe and proper tai chi practice • Fundamentals so your tai chi movements will be easy and natural • Foot diagrams so you will know what direction to face • The complete Simplified Tai Chi Chuan 24 Posture form, step-by-step • Martial applications for each movement of the twenty-four posture form • The complete Simplified Tai Chi Chuan 48 Posture form, step-by-step No matter your age, tai chi chuan is a wonderful way to improve your health and well-being.
This Book was ranked at 12 by Google Books for keyword Health Fitness Dieting Sports Health Safety best seller.
Book ID of Simplified Tai Chi Chuan's Books is 3H5VDwAAQBAJ, Book which was written byLiang, Shou Yuhave ETAG "3tXCG/HwxSA"
Book which was published by YMAA Publication Center, Inc. since 2015-05-01 have ISBNs, ISBN 13 Code is 9781594392795 and ISBN 10 Code is 159439279X
Reading Mode in Text Status is true and Reading Mode in Image Status is true
Book which have "242 Pages" is Printed at BOOK under CategorySports and Recreation
Book was written in en
eBook Version Availability Status at PDF is true and in ePub is true
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Download Simplified Tai Chi Chuan PDF Free
Download Simplified Tai Chi Chuan Books Free
Download Simplified Tai Chi Chuan Free
Download Simplified Tai Chi Chuan PDF
Download Simplified Tai Chi Chuan Books
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