Cultivating Ch'i PDF
By:Kaibara Ekiken
Published on 2013-04-09 by Shambhala Publications
Samurai are best known for taking life—but here is a samurai doctor’s prescription for how to preserve life, and to make yours a long and healthy one. Unlike other samurai of his time, the samurai Kaibara Ekiken (1630–1714) was concerned less with swordsmanship than with how to maintain and nurture the healthy mind and body upon which martial techniques and philosophy depended. While serving as the chief medical doctor and healer to the Kuroda clan, he came to a holistic view of how the physical, mental, and spiritual lives of his patients were connected. Drawing from his medical practice, the principles of traditional Chinese medicine, and his life experience, Ekiken created this text as a guide to sustaining health and stamina from youth to old age. Ekiken’s advice regarding moderation, food and drink, sleep, sexual activity, bathing, and therapeutic practices is still amazingly intuitive and appropriate nearly three hundred years after this book was written.
This Book was ranked at 36 by Google Books for keyword Health Fitness Dieting Sexual Health best seller.
Book ID of Cultivating Ch'i's Books is IGk7BQAAQBAJ, Book which was written byKaibara Ekikenhave ETAG "dR0iaAZG6yQ"
Book which was published by Shambhala Publications since 2013-04-09 have ISBNs, ISBN 13 Code is 9780834828469 and ISBN 10 Code is 0834828464
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Book which have "256 Pages" is Printed at BOOK under CategoryPhilosophy
Book was written in en
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