Menopause For Dummies PDF
By:Marcia L. Jones,Theresa Eichenwald,Nancy W. Hall
Published on 2011-04-18 by John Wiley & Sons
Although menopause is a natural and inevitable stage in every woman’s life, its physical, mental, and emotional manifestations can vary greatly from one person to the next. Add to this all of the conflicting “expert” information about the benefits, risks, and side effects to which women are exposed on a daily basis, and it’s easy to see why most find it difficult to make informed choices about how to deal with their menopausal symptoms. Authored by a team of acknowledged experts in treating menopausal symptoms, Menopause For Dummies arms you with all the information you need to stay in control every step of the way. In plain English, it explains the role menopause plays in a variety of common health problems, such as osteoporosis, stroke, and heart disease. It walks you through proven measures for minimizing your risk of developing complications through including diet and exercise, stress management, hormone replacement, and other techniques. And it arms you with authoritative, up-to-the-minute coverage of: Premenopause how to identify it and what it means The stages of menopause How menopause can affect your body, emotions, and libido The latest facts about hormone replacement therapy The pros and cons of various alternative treatments The best ways of handling hot flashes Easing symptoms with diet and exercise Preventing bone loss Helpful lifestyle changes With Menopause For Dummies in your corner you’ll have a kinder, gentler “change of life.”
This Book was ranked at 27 by Google Books for keyword Health Fitness Dieting Sexual Health best seller.
Book ID of Menopause For Dummies's Books is UxpJpgXhLmYC, Book which was written byMarcia L. Jones,Theresa Eichenwald,Nancy W. Hallhave ETAG "IkT33xKbLi4"
Book which was published by John Wiley & Sons since 2011-04-18 have ISBNs, ISBN 13 Code is 9781118068113 and ISBN 10 Code is 1118068114
Reading Mode in Text Status is true and Reading Mode in Image Status is true
Book which have "384 Pages" is Printed at BOOK under CategoryHealth and Fitness
Book was written in en
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Download Menopause For Dummies PDF Free
Download Menopause For Dummies Books Free
Download Menopause For Dummies Free
Download Menopause For Dummies PDF
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