Body Fuel PDF
By:Mark Lauren,Maggie Greenwood-Robinson
Published on 2016 by Ballantine Books
|Lauren reveals for the first time his ... concept of 'calorie cycling, ' the secret weight-loss weapon that employs a simple week-by-week schedule of calorie and carbohydrate increases and decreases to trick the metabolism and keep the body in fat-burning mode. Lauren provides a ... meal guide and more than fifty ... breakfast, lunch, dinner, and snack recipes, formulated around the 'Magnificent 7': meats, fish, vegetables, fruit, grains, nuts, and seeds. Complementing this new eating plan is a series of ten-minute workouts that use your own body for resistance|--
This Book was ranked at 29 by Google Books for keyword Health Fitness Dieting Sports Health Safety best seller.
Book ID of Body Fuel's Books is nGXaCwAAQBAJ, Book which was written byMark Lauren,Maggie Greenwood-Robinsonhave ETAG "+lsJDJ1rpVs"
Book which was published by Ballantine Books since 2016 have ISBNs, ISBN 13 Code is 9780553394955 and ISBN 10 Code is 0553394959
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Book which have "272 Pages" is Printed at BOOK under CategoryHEALTH and FITNESS
Book was written in en
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