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The 22 Non-Negotiable Laws of Wellness PDF
By:Greg Anderson
Published on 2012-10-30 by Harper Collins

Everything we think, say, feel, and do has a direct impact on our physical and emotional health. And yet, we overlook this fundamental truth every day. A solution exists. The 22 Non-Negotiable Laws of Wellness advocates a holistic no-nonsense approach to health and well-being that is keenly sensitive to all facets of body, mind, and spirit. These twenty-two keys provide the definitive toolkit for achieving your own high-level wellness.

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Book which was published by Harper Collins since 2012-10-30 have ISBNs, ISBN 13 Code is 9780062250124 and ISBN 10 Code is 0062250124

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Books in Print PDF
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Published on 2005 by

Books in print is the major source of information on books currently published and in print in the United States. The database provides the record of forthcoming books, books in-print, and books out-of-print.

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Finding Ultra PDF
By:Rich Roll
Published on 2013-05-21 by Harmony

Recounts how the author, after realizing the daunting state of his health at age forty, overcame physical challenges and alcoholism over the course of two years while training for Hawaii's elite Ultraman competition.

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10 Years Younger in 10 Weeks PDF
By:Thorbjörg
Published on 2014-04-01 by Pine Tribe

This bestselling book 10 Years Younger in 10 Weeks reached cult status in Scandinavia thanks to a refreshingly natural approach to on how to look and to feel younger. You don’t have to ditch the bikini when you turn 40 – this can be the beginning of your sexy years! And it’s never too late to start: Thorbjorg’s vitality and charisma have made her a wellness guru for women of all ages. The book features a 10-week full anti-age programme from inside out with delicious recipes, invigorating exercises, tests to see how you are progressing and nutritional supplement recommendations. It also provides natural alternatives to injectibles and skin care, and describes cleansing and relaxation as the sources of eternal youth, and case studies from women who talk about how the 10-week programme transformed their lives. Want secrets to avoiding sagging skin, flabby bits and mood swings? Want healthy tips and facts on how your food can make your body younger, your skin firmer and your life more energetic? Read this book on how to become your best self. Are you ready to light the flame? I followed Thorbjörg’s 10 Years Younger Program, and was truly delighted with the results. Her deep understanding of nutrition, as much as her motivating personality, made the experience a complete success; and I am certainly not alone in my belief that Thorbjörg’s work has the power to make a huge impact on today’s culinary and fitness culture. Tamara Rappa, Senior Accessories Editor, The Oprah Magazine

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The Harvard Medical School Guide to Men's Health PDF
By:Harvey Bruce Simon
Published on 2002 by Simon and Schuster

From the editor of the enormously popular |Harvard Men's Health Watch, | comes the ultimate, state-of-the-art guide to help men achieve--and maintain--optimum health. Charts & graphs throughout.

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Vegan Sex PDF
By:Ellen Jaffe Jones,Joel Kahn,Beverly Lynn Bennett
Published on 2018-03-25 by Healthy Living Publications

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The 20/20 Diet PDF
By:Phil McGraw
Published on 2015-01-06 by Bird Street Books

In The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best seller on the same topic, The Ultimate Weight Solution. Dr. Phil and his team have created a plan that you can start following right now and continue working for the rest of your life. In this diet, readers will start by eating only 20 key ingredients, called the “20/20 Foods,” which theories indicate may help enhance your body’s thermogenesis and help you feel full. But that's just the beginning. This book explains why you haven't been able to lose the weight before, and empowers you with cognitive, behavioral, environmental, social and nutritional tools so you can finally reach your goal, and learn lifelong healthy habits to maintain those results.

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Book which was published by Bird Street Books since 2015-01-06 have ISBNs, ISBN 13 Code is 9781939457301 and ISBN 10 Code is 1939457300

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