The Power of When PDF
By:Michael Breus,
Published on 2016-09-13 by Little, Brown
Learn the best time to do everything--from drink your coffee to have sex or go for a run--according to your body's chronotype. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones. As Dr. Michael Breus proves in The Power Of When, working with your body's inner clock for maximum health, happiness, and productivity is easy, exciting, and fun. The Power Of When presents a groundbreaking new program for getting back in sync with your natural rhythm by making minor changes to your daily routine. After you've taken Dr. Breus's comprehensive Bio-Time Quiz to figure out your chronotype (are you a Bear, Lion, Dolphin or Wolf?), you'll find out the best time to do over 50 different activities. Featuring a foreword by Mehmet C. Oz, MD, and packed with fascinating facts, fun personality quizzes, and easy-to-follow guidelines, The Power Of When is the ultimate |lifehack| to help you achieve your goals.
This Book was ranked at 29 by Google Books for keyword Health Fitness Dieting Sexual Health best seller.
Book ID of The Power of When's Books is ZT9UCwAAQBAJ, Book which was written byMichael Breus,have ETAG "7BnHXsmrP8o"
Book which was published by Little, Brown since 2016-09-13 have ISBNs, ISBN 13 Code is 9780316391276 and ISBN 10 Code is 0316391271
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "384 Pages" is Printed at BOOK under CategoryHealth and Fitness
Book was written in en
eBook Version Availability Status at PDF is falseand in ePub is true
Book Preview
Download The Power of When PDF Free
Download The Power of When Books Free
Download The Power of When Free
Download The Power of When PDF
Download The Power of When Books
Tidak ada komentar:
Posting Komentar