I Quit Sugar PDF
By:Sarah Wilson
Published on 2014-04-08 by Clarkson Potter
A New York Times bestseller, I Quit Sugar is week-by-week guide to quitting sugar to lose weight; boost energy; and improve your mood, and overall health, with 108 sugarfree recipes. Sarah Wilson thought of herself as a relatively healthy eater. She didn't realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change. What started as an experiment to eliminate sugar--both the obvious and the hidden kinds--soon became a way of life, and now Sarah shows you how you can quit sugar too: * follow a flexible and very doable 8-week plan * overcome cravings * make food you're excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig (The Fat Chance Cookbook), Sarma Melngailis (Raw Food/ Real World), Joe |the Juicer| Cross, and Angela Liddon (Oh She Glows) I Quit Sugar makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won't miss the sugar for an instant. |When I quit sugar I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness.| -- Sarah Wilson From the Trade Paperback edition.
This Book was ranked at 27 by Google Books for keyword Health Fitness Dieting Sports Health Safety best seller.
Book ID of I Quit Sugar's Books is waGNAQAAQBAJ, Book which was written bySarah Wilsonhave ETAG "w3zl8of47O8"
Book which was published by Clarkson Potter since 2014-04-08 have ISBNs, ISBN 13 Code is 9780804186025 and ISBN 10 Code is 0804186022
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Book which have "224 Pages" is Printed at BOOK under CategoryCooking
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