Drop Dead Healthy PDF
By:A. J. Jacobs
Published on 2012-04-10 by Simon and Schuster
From the bestselling author of The Year of Living Biblically and The Know-It-All comes the true and truly hilarious story of one person’s quest to become the healthiest man in the world. Hospitalized with a freak case of tropical pneumonia, goaded by his wife telling him, “I don’t want to be a widow at forty-five,” and ashamed of a middle-aged body best described as “a python that swallowed a goat,” A.J. Jacobs felt compelled to change his ways and get healthy. And he didn’t want only to lose weight, or finish a triathlon, or lower his cholesterol. His ambitions were far greater: maximal health from head to toe. The task was epic. He consulted an army of experts— sleep consultants and sex clinicians, nutritionists and dermatologists. He subjected himself to dozens of different workouts—from Strollercize classes to Finger Fitness sessions, from bouldering with cavemen to a treadmill desk. And he took in a cartload of diets: raw foods, veganism, high protein, calorie restriction, extreme chewing, and dozens more. He bought gadgets and helmets, earphones and juicers. He poked and he pinched. He counted and he measured. The story of his transformation is not only brilliantly entertaining, but it just may be the healthiest book ever written. It will make you laugh until your sides split and endorphins flood your bloodstream. It will alter the contours of your brain, imprinting you with better habits of hygiene and diet. It will move you emotionally and get you moving physically in surprising ways. And it will give you occasion to reflect on the body’s many mysteries and the ultimate pursuit of health: a well-lived life.
This Book was ranked at 28 by Google Books for keyword Health Fitness Dieting Sports Health Safety best seller.
Book ID of Drop Dead Healthy's Books is bRehiBUDGjYC, Book which was written byA. J. Jacobshave ETAG "98o0X7dGqvU"
Book which was published by Simon and Schuster since 2012-04-10 have ISBNs, ISBN 13 Code is 9781439110157 and ISBN 10 Code is 1439110158
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "416 Pages" is Printed at BOOK under CategoryBiography and Autobiography
Book was written in en
eBook Version Availability Status at PDF is falseand in ePub is true
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